Learning how to ADAPT ✨

Learning how to adapt is also part of overcoming the obstacules we face!

Henry Ford once said- “Obstacles are those frightful things you see when you take your eyes off your goal.”

Resilience is the ability to handle and adapt to change... and our lives are made of continuous changes! If we enhance our emotional resilience, we can more easily recover from crisis situations and learn from them.

If an opportunity we want does not come to us… we should go for it! ✨