The Searching for Inner Peace

 "I think ninety-nine times and discover nothing; I stop thinking, I dive into deep silence - and behold, the truth is revealed to me." - Albert Einstein

The inner peace of mind is defined as a deliberate mental state of calmness, despite the potential presence of stressors. Many reliable researches have concluded that meditation, if consistently and correctly practiced helps to increase our concentration and to reduces our stress and anxiety. 

Daniel Goleman said - “Powerful concentration amplifies the effectiveness of any kind of activity."