✨ After the storm comes the calm ✨

That image nicely illustrates the popular proverb - “After the storm comes the calm.” 

Resilience is the ability to handle and adapt to change... and our lives are made of continuous changes! If we enhance our emotional resilience, we can more easily recover from crisis situations and learn from them.

“Resilient people immediately look at the problem and say: What is the solution to that?  What is it trying to tell me?” - Unknown author.