About HAPPINESS...

We should remember to be happy. It is an attitude, and a choice!

Psychologists who study happiness believe we can try to pursue happiness by fostering positive emotions, such as empathy, serenity, and specially gratitude.

The intention to be happy is the first of The 9 Choices of Happy People listed by authors Rick Foster and Greg Hicks in their book of the same name. They say - "Intention is the active desire and commitment to be happy. It's the decision to consciously choose attitudes and behaviors that lead to happiness over unhappiness."

These are some inspiring quotes about HAPPINESS:

Be happy for this moment. This moment is your life." 
- Omar Khayyam

"Happiness is not something ready made. It comes from your own actions." 
- Dalai Lama

"Happiness is when what you think, what you say, and what you do are in harmony." 
- Mahatma Gandhi

"Some cause happiness wherever they go; others whenever they go." 
- Oscar Wilde 

 “For every minute you are angry you lose sixty seconds of happiness.” 
  - Ralph Waldo Emerson