Three powerful attitudes! ✨

These three Buddhist principles offer a powerful guide for protecting our inner peace when interacting with others.

🤫Silence protects our energy. Staying quiet shows wisdom, because not every question or provocation deserves an answer, an explanation or an argument.

😀A smile protects our composure. A calm expression helps us to stay grounded in tense or confusing moments. It diffuses tension and do not  let others dictate our own mood.

🚶‍♀️Walking away protects our standards, because leaving a toxic interaction shows our self-respect and our refusal to engage in a disrespectful approach of other person. We do not need to win every argument or have the last word.